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'Namaste’ (nah-mah-stay) is a Hindu greeting which means ‘to honour the spirit within’.
Namaste Arts
Well-being Through Self-expression
Please scroll down the page & click on the title you are interested in, to open a page about that activity,
or click on the drop down menu above.
Puppets :Making, performance or one to one.
Art and Craft: Drawing, painting, textiles,craft, puppet making & Namaste Sensory Arts.
Drama:Workshops, performance, including puppetry & dance.
Mindfulness & Mindful Movement :
Mindfulness and relaxation sessions including visualization, to help combat depression and create space in a busy mind.









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